Best Exercise Tips for People Over 60
Febrero 15, 2016If you’re over the age of 60 and you want to be more active, that’s great! Exercise is necessary to help you maintain good health, but it is very important that you do it safely…
Noticias de salud
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Senior Vaccinations: Are You Current with Your Vaccination Schedule?
Febrero 8, 2016Children typically receive the necessary vaccines early in life, but did you know that there are certain shots that need boosters later in life? Here’s a list for you to reference.
It’s Never too Late to Stop Smoking
Febrero 1, 2016Sometimes, seniors justify the habit of smoking because they’ve been doing it for so long. Even though it might seem pointless to quit this habit later in life, the truth is that there are many benefits of quitting smoking, regardless of your age.
Senior Insomnia: Tips for Improving Sleep Habits
Enero 19, 2016Do you find that aging makes it harder to sleep at night? It is common for seniors to experience changing sleep patterns, which can be frustrating if you find yourself…
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