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Seleccione un artículo de los que se muestran a continuación para seguir leyendo.

Clear the Clutter to Reduce Stress during Retirement

Abril 8, 2016

Many people look forward to the relaxation and slower lifestyle that they can enjoy during retirement, and it is essential that you have a clean, comfortable home to live in. After many years of raising kids and working hard, it is common for homes to become cluttered with random items that were collected over the years. Here’s what to do about it…

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The Importance of Exercise for Both the Body and Mind

Abril 1, 2016

Many people slip into unhealthy habits during retirement, especially if they don’t have hobbies or interest that keep them active. It is important to take a proactive approach to include both physical and mental exercises in your regular schedule.

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Prevention: The Best Way to Protect Your Health

Marzo 25, 2016

As we move into springtime, it is a great opportunity to look for ways to start fresh in your daily habits. The things that you do each day can add up over time, and these daily habits will impact your health as you get older.

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Diabetes: What are the Risk Factors?

Marzo 21, 2016

Diabetes impacts an estimated 22 million people within the United States, and there are many people who are at risk for diabetes. As you age, it’s important to identify the factors and potential signs of the disease and contact your physician if you think you may be at risk.

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